Glaucoma is a serious eye condition, but there are proven effective medical treatments to help control the eye disorder to save your vision.
Glaucoma is an eye disorder that is defined as the increased intraocular pressure (IOP) and optic nerves that plays a significant role in carrying visual signals to the brain. The key to successful treatment of glaucoma is early detection and continued regular treatment. The eye condition must be treated over the over the course of one’s life, and high intraocular pressure must be, managed every day. If treated in this way, eyesight is preserved in 95% of cases. There are natural ways that could help lower eye pressure and reduce the risk of optic nerve damage.
The internet is flooded with potential cures often promoting natural remedies in place of mainstream treatment options. An internet research of alternative ways to cure glaucoma will throw up many websites, in which most focus on some form of dietary supplementation to manage glaucoma. Some caries useful information regarding glaucoma, but others may have incorrect and misleading. Majority of sellers aim to sell their products. On the other hand, well-known websites around the world tend to provide more balanced information.
Natural remedies for Glaucoma
An increase in the intraocular pressure is a risk factor in optic nerve damage and glaucoma treatment reduces that pressure and prevents optical nerve damage. The eye pressure is typically reduced by the use of prescription medications such as eye drops, tablets, and surgery in severe cases. However, there are some natural ways to help cure the eye condition as well as the associated optic nerve damage.
This may be surprising for people out there who are reading this article to find out ways to get rid of glaucoma naturally. The same lifestyle changes that lower blood pressure also works to reduce your eye pressure, thereby preventing glaucoma and optic nerve damage.
- Exercise- According to research studies, regular exercise has been shown to reduce eye pressure naturally. You might have heard people work out to gain a healthy and a strong body, but very few are aware of the fact that exercise is one of the natural ways to treat glaucoma. Regular exercise keeps your vision healthy and fit. Evidence suggests that Regular exercise can significantly lower the pressure within the eye and also reduce the risk of other associated factors such as hypertension and diabetes. If you are doing a normal work, you are not just reducing extra pounds, but also reducing your chances of suffering from a serious eye disorder like glaucoma. Hence, this way exercises directly work in favour of your eyes. Thos want to improve their vision should sit in front of a rising sun. All they need to do is face the rising sun with eyes closed and gently sways sideways for a few minutes. Do this for ten minutes. After that open your eyes and keep blinking for some time and enjoy seeing some greenery around you. The natural remedy for glaucoma cure has shown improvement in many people suffering from the eye issue.
- Vitamins- Vitamin A and C are considered as one of the best home remedies for glaucoma. Make sure your diet is rich in foods containing the vitamin. A lot of vitamins A rich food makes your eyes healthy enough. Food such as spinach, sweet potatoes, milk, carrots, egg yolk, cabbage, lettuce, etc. can be easily included in a diet of a person with a defective vision. Those people who do not have any vision problem can also consume these foods to maintain healthy eyes. Citrus fruits containing vitamin C are highly loaded with health advantages. Foods containing vitamin C maintain good eye vision and lessen the need to take medications for glaucoma.
- Fish oil- Omega 3 fatty acids are considered beneficial in reducing intraocular pressure within the eye. One can get omega three fatty acids from oily fish like salmon.
- Bilberry- The type of berries contains high quantities of flavonoids with antioxidant properties.